how to stand up for what you believe in
Continuing up for what we believe in – whether it'due south for our own do good or others' – doesn't always come easy, peculiarly when we don't know where or how to start. Maybe, fear is holding united states of america dorsum, or we feel like we won't make a difference despite our efforts.
However, speaking upward and continuing upwards for the things that matter to us is an important crusade. By continuing upwards for what you lot believe in, you make certain you get the happiness y'all deserve. Believe information technology or not, only this can make the world a meliorate place.
In case you lot need a little push, this article will give you some inspiration to abet for what is right.
Contents
- Examples of what happens when you stand up for what you believe in
- The benefits of speaking up
- 4 Important ingredients for successfully continuing up for what you believe in
- How to stand up up for what you believe in
- 1. Stay truthful to your values
- 2. Go on yourself informed
- 3. Share your views
- iv. Engage in conversations
- 5. Take action
- Wrapping Up
This article is part of a much bigger guide on learning how to become happy that I'm certain is the biggest freely available guide on the net right now. This commodity contains some not bad tips, simply yous'll notice a lot more than actionable tips in the section Happiness Tips!
Examples of what happens when you stand for what yous believe in
In the age of social media, expressing ourselves has never been easier and more than accessible than before. With only a few taps, nosotros can take a say on only about whatever topic nether the sun, for all the earth to encounter.
But more than than random blabbers on the internet, today's generation have used their social media platforms to advocate for causes that they believe in. The #MeToo movement, for instance, sparked a revolution among women who have experienced different forms of sexual harassment and hadn't found the courage to speak up until then.
This study extracted Twitter posts using the said hashtag and found that, aside from telling their harassment stories, these victims also expressed how these experiences affected them. This led to more and more than people forming opinions, discussing their views, and engaging in social activism.
Aside from finding kindred spirits, speaking upwardly on social media also gives millennials a sense of power according to this report. Finding back up and empowerment pushes people to express their accurate selves on social media. This results in something that anybody always hopes to achieve: to belong and to be accustomed.
The benefits of speaking upward
When you say no, go against the grain, or challenge the norm based on what you truly believe in, you may face rejection or retaliation. Of form, these might audio like unfavorable consequences peculiarly when you're fighting for something that doesn't follow the conventional style.
However, when yous're in the correct and you somewhen pluck the courage to speak up, it can harbor rewarding results. Y'all may:
- Become out of an unjust state of affairs
- Get what you truly deserve (since you lot deserve to be happy)
- Give vox to the oppressed
- Bring people together
- Make a real departure in your community
Information technology'd be a shame to not speak up despite having an opinion that deserves to be heard.
four Important ingredients for successfully standing upwards for what you lot believe in
Whether yous're joining a social motion or simply asking for a raise at work, it's important to take action when yous become the urge to exist heard and create change. Just it's not always a walk in the park to take the first step, so it'southward crucial that you possess certain qualities to push for what you lot believe in.
Here are some values that can arm you in your crusade:
Logic – While our feelings may be the fuel that sparks our advocacies, being logical helps for you to exist taken seriously. Data, numbers, and facts will surely strengthen your cause.
Empathy –You may believe that you're on the correct side of things, but you must not forget to hear others out and put yourself in their shoes. This will allow you to see things from their perspective and give you the chance to strengthen your argument.
Courage – Fighting for a crusade isn't for the faint of center. You must be able to muster up the courage to face obstacles and consequences that may come your way.
Humility – When we're continuing up for what we believe in, it'south piece of cake to get aggressive and big-headed. Only, we must try our all-time to be calm and humble in order to earn respect and get our point beyond.
How to stand up for what you believe in
Every bit we delve further, here are some tangible steps that you tin can take to be heard and give voice to others equally well.
1. Stay true to your values
Having strong foundations in the form of your personal values is the outset requirement when you want to speak up. It's easy to get swayed when you put yourself out there and face disapproving views.
And so, holding on to your principles is primal to making a difference that counts. The other tips here will help y'all trust yourself and be confident when the going gets tough.
ii. Go along yourself informed
If you've ever been on Twitter and happened to click on a trending topic with a political nature, you may take seen various opinions being thrown out there. And, if ane is not careful about expressing their views, they may easily be called out for spewing uninformed opinions.
This is why nosotros should make an effort to brainwash ourselves on issues that nosotros intendance well-nigh or intend on speaking about. The more informed you are, the more than confident you can be in taking a side or making a stand. You are also less susceptible to disrespect, hostility, and rejection if you lot have all the facts straightened out.
Information technology's important to not but look for information that supports your stance. It's arguably even more important to explore the counter-arguments. Why would someone disagree with what you believe in? When you lot're properly informed well-nigh all the angles, you'll be ameliorate able to stand up for yourself without existence silenced by the opposition.
One time you've figured out where you stand up on a sure issue and done your enquiry, it's time to express your views and brainstorm your journey to being heard.
For me, I've found my passion in mental health awareness. And then when I felt that I've equipped myself with the correct mindset and enough cognition, I've started expressing my thoughts most the importance of nurturing our mental wellbeing.
Whether it's on my personal social media platforms or through my piece of work as a professional writer, I make it to a point that I'thousand sharing what I know and how I feel about mental wellness to advocate for a cause that'due south close to my middle.
4. Appoint in conversations
Once you've released your thoughts in the great vastness of the net, be prepared to appoint in conversations. Some people who disagree may troll you, but make certain to pick your battles. Only join conversations where you tin widen your perspective, brainwash yourself, and maintain respect for each other.
Aside from online matters, having person-to-person dialogues is also important. For example, you believe that y'all deserve a promotion at work. Brand sure that you antipodal with fundamental stakeholders such equally your supervisor, the department head, and your HR officer. You have to be gear up to make your example in club to achieve the results that you lot want.
5. Take action
If you want to take it a footstep farther, getting involved on a bigger scale will help yous advance your cause. You may opt to bring together an organisation or even create your own union. Aside from simply expressing your views, y'all can also participate in protests, spearhead a beach clean-up drive, collect signatures for a petition, or attain out to your local government.
This takes serious dedication and commitment, but information technology will surely reap more than rewards and lead you to make a difference non just for yourself but for a larger cause where more people tin do good.
In fact, taking activeness like this can have beneficial side furnishings on your mental health. For instance, volunteering for something you believe in tin can make you happier. So whether you want to fight climate modify past picking upwardly litter, or you want to abet equality around the globe, yous may exist interested in actually joining others in your pursuits.
Wrapping Up
Standing up for what we believe in comes with a lot of challenges. Just, if we stay true to our words and actions, and so we'll soon arrive at our desired outcome and even change other people'due south lives for the improve. If you lot're thinking about speaking upward and sparking modify, this is the sign that y'all've been waiting for.
You got this!
Now it's your turn? What's your best tip on standing up for yourself? Want to share a story of how you fabricated your vocalism be heard? I'd dear to read information technology in the comments beneath!
Source: https://www.trackinghappiness.com/stand-up-for-what-you-believe-in/
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